Functional Nutrition Approach to Constipation and Long Menstrual Cycles with Maitri
By Maitri Trivedi, Functional Medicine Faculty
Date
21st January, 2026
Wednesday, 6:00 PM IST
on zoom
🧾 About the Event:
Constipation and long menstrual cycles are often linked—and treating them separately misses the root cause.
In this session, learn how Functional Nutrition connects gut health, detox pathways, and hormone balance. Understand how poor bowel movement, impaired hormone clearance, and nutrient gaps can delay cycles.
You’ll gain simple, food-first strategies to support regular digestion, healthy hormone metabolism, and more balanced menstrual cycles.
🎤 Speaker: Maitri Trivedi
Functional Medicine Faculty
The Gut–Cycle Connection
Struggling with constipation, bloating, PMS, or long menstrual cycles?
These symptoms are often treated separately—but they’re deeply connected.
When digestion slows, hormone clearance suffers. Estrogen recirculates, detox pathways get overloaded, and cycles stretch longer than they should.
In this session, learn how Functional Nutrition uncovers the root causes linking poor gut motility, detox overload, nutrient gaps, and hormonal imbalance—and how correcting digestion can help restore cycle rhythm naturally.
💡 What You’ll Take Away:
✅ How constipation, gut health, and long menstrual cycles are biologically connected
✅ Key root causes behind poor bowel movement and delayed hormone clearance
✅ Food-first nutrition, lifestyle, and supplement strategies to support gut–hormone balance
✅ Practical insights you can apply immediately for better digestion and cycle regularity
Who Should Attend:
✅ Functional Medicine Practitioners
✅ Clinical Nutritionists
✅ Wellness Coaches
✅ Health Professionals
✅ Students of Integrative Health
What you will Learn:
✅ The gut–hormone connection behind constipation and long menstrual cycles
✅ Key signs and patterns to assess digestive and cycle irregularities
✅ Functional nutrition strategies to improve bowel regularity and hormone clearance
✅ Real patient case study with before–after outcomes
✅ Sneak peek into the FMCN Advanced Functional Medicine Course
✅ Exclusive offer for live attendees