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UID:20260604T021110Z - 66566@server.app.vitaone.in
DTSTART;TZID=Asia/Kolkata:20251122T070000
DTEND;TZID=Asia/Kolkata:20251122T080000
CREATED:20260604T021110Z
DESCRIPTION:<a href="https://vitaone.in/event/saturday-morning-functional-y
 oga-with-dr-rakshitha-22-11-2025-62/register">Saturday Morning Functional 
 Yoga with Dr. Rakshitha - 22/11/2025</a>\nDate​​ 22 November\, 2025 7:
 00am-8:00am IST on zoom 🧾 About the Event: Begin your weekend with a re
 freshing\, therapeutic yoga experience that goes beyond flexibility. Each 
 Saturday\, Dr. Rakshitha blends Yoga Therapy\, Breathwork\, Meditation\, a
 nd Functional Medicine wisdom to help you reset your body and mind. Every 
 week focuses on a different healing theme: 🌿 Yoga for Stress Management
  💪 Yoga for General Health & Immunity 🌬️ Breathwork & Pranayama 
 🧘 Meditation & Mindfulness Techniques 💓 Therapeutic Yoga for Diabete
 s\, Hypertension & Lifestyle Disorders You’ll experience practical\, eas
 y-to-follow sessions designed to bring harmony\, relaxation\, and energy i
 nto your life. About the Presenter — Dr. Rakshitha R BNYS | MSc Clinical
  Nutrition & Dietetics | FMCN Founder – Satkriti Naturopathy & Yoga Heal
 ing Center\, Mysuru Dr. Rakshitha is a Naturopathy Physician\, Functional 
 Medicine Practitioner\, and Yoga Expert with 17+ years of yoga practice an
 d 6+ years of teaching experience. She has represented Karnataka at nation
 al-level yoga championships and integrates Naturopathy\, Functional Nutrit
 ion\, and Yogic Science to help people manage stress\, reverse chronic con
 ditions\, and achieve holistic wellness. Her approach is warm\, evidence-i
 nformed\, and rooted in the ancient principles of self-healing. What you w
 ill Learn: ✅ Practical Yoga Sequences for Daily Wellness ✅ Guided Brea
 thwork & Meditation Techniques ✅ Tools for Stress & Emotional Regulation
  ✅ Functional Medicine Insights for a Healthier You ✅ Weekly Themes fo
 r Continuous Growth Who Should Join: ✅Beginners and yoga enthusiasts ✅
 Those dealing with stress\, fatigue\, or sleep issues ✅Individuals manag
 ing lifestyle diseases (Diabetes\, Thyroid\, HTN) ✅Anyone seeking a calm
 \, healthy start to their weekend
DTSTAMP:20260604T021110Z
LOCATION:Online on Zoom
SUMMARY:Saturday Morning Functional Yoga with Dr. Rakshitha - 22/11/2025
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