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UID:20260604T021108Z - 88364@server.app.vitaone.in
DTSTART;TZID=Asia/Kolkata:20251115T070000
DTEND;TZID=Asia/Kolkata:20251115T080000
CREATED:20260604T021108Z
DESCRIPTION:<a href="https://vitaone.in/event/saturday-morning-functional-y
 oga-with-dr-rakshitha-61/register">Saturday Morning Functional Yoga with D
 r. Rakshitha</a>\nDate​​ 15th November\, 2025 7:00am-8:00am IST on zoo
 m 🧾 About the Event: Begin your weekend with a refreshing\, therapeutic
  yoga experience that goes beyond flexibility. Each Saturday\, Dr. Rakshit
 ha blends Yoga Therapy\, Breathwork\, Meditation\, and Functional Medicine
  wisdom to help you reset your body and mind. Every week focuses on a diff
 erent healing theme: 🌿 Yoga for Stress Management 💪 Yoga for General
  Health & Immunity 🌬️ Breathwork & Pranayama 🧘 Meditation & Mindfu
 lness Techniques 💓 Therapeutic Yoga for Diabetes\, Hypertension & Lifes
 tyle Disorders You’ll experience practical\, easy-to-follow sessions des
 igned to bring harmony\, relaxation\, and energy into your life. About the
  Presenter — Dr. Rakshitha R BNYS | MSc Clinical Nutrition & Dietetics |
  FMCN Founder – Satkriti Naturopathy & Yoga Healing Center\, Mysuru Dr. 
 Rakshitha is a Naturopathy Physician\, Functional Medicine Practitioner\, 
 and Yoga Expert with 17+ years of yoga practice and 6+ years of teaching e
 xperience. She has represented Karnataka at national-level yoga championsh
 ips and integrates Naturopathy\, Functional Nutrition\, and Yogic Science 
 to help people manage stress\, reverse chronic conditions\, and achieve ho
 listic wellness. Her approach is warm\, evidence-informed\, and rooted in 
 the ancient principles of self-healing. What you will Learn: ✅ Practical
  Yoga Sequences for Daily Wellness ✅ Guided Breathwork & Meditation Tech
 niques ✅ Tools for Stress & Emotional Regulation ✅ Functional Medicine
  Insights for a Healthier You ✅ Weekly Themes for Continuous Growth Who 
 Should Join: ✅Beginners and yoga enthusiasts ✅Those dealing with stres
 s\, fatigue\, or sleep issues ✅Individuals managing lifestyle diseases (
 Diabetes\, Thyroid\, HTN) ✅Anyone seeking a calm\, healthy start to thei
 r weekend
DTSTAMP:20260604T021108Z
LOCATION:Online on Zoom
SUMMARY:Saturday Morning Functional Yoga with Dr. Rakshitha
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